If you or someone you know is in danger, contact 911.

If you need in-person support, visit your nearest emergency room.
Consider this option if you are needing urgent medical care or worry about harming yourself or someone else.

National Suicide & Crisis Line: Call or text 988
Call or text confidentially at any time with a trained counselor.

Crisis Text Line: Text HOME to 741-741 or chat online.
Text or chat confidentially with a trained crisis counselor.
Young people of color can text STEVE to 741-741 for specialized support.

The Trevor Project: Call (866) 488 7386, text 'START' to 678-678, or chat online.
Call, text, or chat confidentially through this crisis/support service for LGBTQ+ youth.

RAINN National Sexual Assault Hotline: Call 1-800-656-HOPE (4673) or chat online.
Get connected with trained, confidential support via call or chat.


Baltimore/Maryland Resources

Baltimore Crisis Response Inc. (BCRI): Call or text 988 to be connected to BCRI

Baltimore Child & Adolescent Response System: (410) 433-5175 (24-hour Hotline)

Mobile Crisis Team (Howard County): (410) 531-6677, or call 911 and request the "Mobile Crisis Team."


Tacoma/Washington Resources

Pierce County Crisis Line: (800) 576-7764

Rebuilding Hope - Pierce County Sexual Assault Hotline: 1-800-756-7273

The Washington State Warm Line: 1-877-500-WARM (9276)
A peer support line for emotional support and information. Open 5 nights/wk, Wednesday thru Sunday, 5-9pm.